Is Wearing Sunglasses Indoors Recommended? What Eye Experts Say

When the sun shines too brightly, wearing a pair of sunglasses will be helpful. Sunglasses provide shade from the blinding rays of the sun. Not only that, but it is a fashion accessory that comes in different materials, shapes, and sizes. It also evolves as fashion changes every season. One of the emerging trends nowadays is the use of sustainable materials. For instance, fashion brands are using eco-friendly textiles on their clothing. At the same time, accessories are being made with recycled materials like wood. 

Wooden sunglasses are much cheaper compared to those branded ones. Maybe you are wondering why invest in a good pair of sunglasses? Is it something that will be worth your money? What if you don't care about fashion, do you still need it? Will it be useful even if you are indoors most of the time? This article will explain the answers to frequently asked questions regarding sunglasses.

Why Wear Sunglasses?

Most people use sunglasses mainly because of the statement it gives when worn with a complimenting outfit. But there is so much more on why you should wear these accessories. The sun is the primary source of ultraviolet rays. Exposure to UV rays may result in skin cancer. If it is harmful to the skin, it can also cause possible risks in your eyes. In a study conducted in 2014, the lens protein is being affected by the UV rays that can contribute to human lens ageing and the formation of cataracts. That is why having a pair of sunglasses with UV protection can help you protect your eyes from the damaging rays of the sun.

It is recommended to buy sunglasses with UV protection. No matter how much a pair costs, it does not guarantee to eliminate those UV rays. There are expensive brands that do not have these features, while there are unbranded items that can shield your eyes from the harmful rays. You have to pick the right one so that you will not spend extra money.

Can You Wear Sunglasses Indoors?

Because sunglasses are used to shade the sun's eyes, there is a custom that these accessories should only be worn outdoors. However, there are a lot of people that are known for wearing sunglasses indoors. Among them are Anna Wintour, Jack Nicholson, Lady Gaga, and Kanye West. It has become their brand or image to have these sunglasses. For ordinary people, there are several reasons why they put on sunglasses inside establishments.

#1 Style. They use it basically because of fashion. Fashion is an expression of oneself. Accessories enable them to present themselves in much detail. It can add sophistication to their look.

#2 Emotions. There are times that you are having a bad day, but you need to do some errands. It can cover those puffy eyes, so you do not have to feel embarrassed in front of other people.

#3 Disguise. It will be useful when sneaking out, and you do not want anybody to recognize you. It can hide a portion of your face that is easily identifiable by people. You can use bigger sunglasses for broader coverage.

#4 Deformities. Some people happen to have deformities on their eyes or face. It can be temporary or permanent. It can be used as a cover-up for their insecurities.

#5 Intimidation. When you have your face covered, it gives other people curious about who you are. Thus, it makes them intimidated by your appearance. 

Why Is It Recommended to Wear Sunglasses Indoors?

Aside from the reasons stated above, medical conditions can be moderated by using eye protection. Being indoors doesn't mean that you are concealed from bright lighting. Bright lights can cause discomfort for some people. They can not tolerate a certain amount of light that can be referred to as photophobia. It may or may not be painful, but photophobia or light sensitivity is possibly due to medical conditions. Here are some of the conditions.

#1 Dry eyes. If there is not enough lubrication in the eyes, it may affect the cornea that can be the origin of the lights' sensitiveness. It can be resolved by using eye drops, but if you do not have one, you can wear sunglasses in the meantime. 

#2 Migraine. People who suffer from migraines often have light sensitivity. There is a significant figure that light sensitivity causes migraines. Some of them use tinted-glasses to address this symptom of migraines. Although in another study, it said that the brain is most likely to cause photophobia during migraines.

#3 Brain injury. Typically, people who hurt their head experience photosensitivity. It may last for months, but eventually, it will be fixed. While in the recovery process, they undergo therapy that uses coloured glasses or sunglasses.

Putting on sunglasses while you are inside of an establishment is considered not rude until you talk to someone. As a form of respect, consider taking it off once you have a conversation, especially to people you do not know. It is the same thing when men take off their hats when they meet up with people. It will not ruin your outfit if you take it off for a short time, but it can mess up your image by being ill-mannered. Besides, having it on for a long time in a low lighting condition can get your eyes exhausted.

On the other hand, some people wear sunglasses to hide insecurities and overcome their anxiety when there are many people. Or it can be a medical condition that needs to be treated using eyewear. Sunglasses can give you this feeling of being secured. Maybe that is another point why it is called protective eyewear - not only for your eyes but also on how you present yourselves to other people.